10 Reasons Why You’re Feeling Unmotivated and How To Fix It

If you’ve been struggling to motivate yourself, you are not alone. Being unmotivated to do anything can be tough, you feel like you’re mentally and physically exhausted all the time that you just don’t want to do anything productive. This can also be difficult because not doing anything piles up work thus will lead to stress. Other than that, you can also feel guilty for not achieving anything and sometimes you feel like your worthless.

>This is why it is important to realize that you’re not alone in these thoughts and feelings. That to not give up when things are rough, as they’re a lot of people that have developed drive and ambition after years of struggling with no motivation.  

1. The People Around You Isn’t Supportive

“Surround yourself with beautiful and positive people, who love you and believe in you.”

– Bryant McGill

Your environment has a huge effect on your life. If you surround yourself with negative people, you will adopt their mindset and will become negative too. This will only make it harder for you to motivate yourself when the people around keep saying that “you can’t do it”.

>If you are in this situation, the best possible way is to leave. I know how hard it is and it will take a lot of courage. However, I assure you that if you surround yourself with positive people, who have the best intention in mind and will support you whenever you feel down. You will feel motivated and much happier, as the people around will support and guide you with every choice that you make.

2. You Lack Purpose

“Believe in your heart that you’re meant to live a life full of passion, purpose, magic, and miracles.”

– rey bennet

Most of us have been wondering throughout our life on what is our purpose. We tend to be frustrated when all we want is to feel fulfilled on the road that each of us is heading to. That sometimes we are blinded by the mentality of “instant gratification” which makes us miss being in the present moment and enjoying every moment of the journey.

Even so, there is no such thing as instant gratification, you have to be patient and appreciate every moment of your life. To experience the challenges of life and be able to overcome failures, disappointments, and rejections, that can help you grow as a person.

>Once you have experienced the things that you don’t want, you’ll be able to gain clarity from the lessons that you have learned. So, don’t be afraid to explore and live throughout the moment. Take your time, don’t stress, and just keep on moving forward.

3. Your Life Is A Mess 

“My life had become a mess, then I realized I could start afresh.”

– i am shu

Your work life is out of control, your family and life love is a mess, and everything just doesn’t go the way you want. You also feel like something important is missing in your life. At this point, it’s hard to know where to start, everything just feels so complicated and hard to overcome.

Even when things seem so impossible, don’t give up and lose hope. Instead, start by de-cluttering your life by avoiding toxic and negative people. By doing so, there’s more room for positive people to come into your life, and you’ll be able to have peace of mind. Most importantly, focus on improving yourself to become a better version of yourself.

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4. You’re Ungrateful

“If you aren’t grateful for what you already have, what makes you think you would be happy with more?”

– Roy t. bennet

It is so easy to complain about the little things in life, that most of the time we tend to forget on how to be grateful and appreciate the little things that we always took for granted. We are so damn blessed that we have everything that we need. Food to eat, education, and a house to keep us safe. When a lot of people have been working so hard just to acquire the things that we already have since we are born.

This is why we should practice being grateful. That way you’ll be able to appreciate the things that you have, which can also motivate you to work hard and achieve your goals.

5. You Don’t Love Yourself

“If you don’t love yourself you’ll never feel like anyone else does either.”

– Bridgett devoue

Loving yourself is such a difficult thing to do when from the start you never felt like you belong or you always consider yourself unworthy of something. That it is so easy to focus on your faults and without realizing you are already self-deprecating yourself. However, doing this will cause you to dislike yourself and will affect your self-confidence.